USU Extension is hosting an online conference to promote wellness in women’s lives on Saturday.
The 2021 Celebrating Women Conference Saturday will be streamed live on Zoom on Sept. 18, Extension announced.
Designed as an event to promote wellness and balance in the lives of women, the conference features workshops presented by professionals from Northern Utah. Workshop topics include developing a growth mindset, being flexible with stress, steps to overcome “overwhelm,” tips to make friends as an adult, mindful eating, resilience strategies, finances, benefits of spending time outdoors and more. Read the rest of the story on HJnews.com.
This story is made possible thanks to a community reporting partnership between The Herald Journal and Utah Public Radio.