bread and butter

Eggs are eaten in our home every day. And I’m not exaggerating that truth, even a little. If they don’t show up at breakfast, they definitely come around for lunch or dinner. For a family of three, we go through around five dozen eggs nearly every week. 

  A while ago, a friend asked how she could get her kids to be better eaters. I wasn’t sure how to answer, because there is a difference between getting a family to eat healthier, and to be more adventurous in their food choices. But the advice, I’ve realized, has some crossover.

Sometimes people make suggestions for topics for me to cover in this food segment— everything from a neighbor who makes r eally good pie to the science behind digestion. Often these suggestions are problematic for one reason or another, but I hate to ignore them completely. 

During the week leading up to Valentine’s Day, 58 million pounds of chocolate are typically sold. And that’s just in the United States. That’s a lot of chocolate!  And, as the girl who, growing up, didn’t love chocolate, that number is absolutely mind boggling. 

What do we really mean when we say that we want to eat healthy? Ask anyone who’s moderately informed and they’ll likely mention one key practice: avoiding processed foods. 

I’m from southwest New Mexico. My husband is from southeastern Idaho. Geographically, they are not far one from another. Food culture wise, however, they are worlds apart. I was asked, recently, what we had to sort and merge by way of food preferences after we married. Honestly, I didn’t think it was a lot, but then I actively started thinking about it and quickly changed my mind.

I’ve been thinking quite a bit about Eric Carle’s classic children’s book, “The Very Hungry Caterpillar.” Do you remember it? My December was a bit stressful, okay? And although I didn’t eat through a 15-pound stick of salted salami, as the poor bloated caterpillar did, at some point last month I did buy an entire wheel of brie with full knowledge that I’m the only one in the house who likes it. And I don’t have it anymore.

Lael: The smell of a pine forest, melting butter or a favorite blanket from childhood, what happens when it's all gone? I used to think of the loss of the sense of smell as a minor inconvenience. But now, as thousands of people are experiencing it as a symptom of COVID-19, I've realized we really take our sense of smell for granted. For some, it's temporary. For others, the symptoms go on much longer. 

Last week, while making my mom’s goulash, I used the last cans of diced tomatoes in my pantry. I hadn’t realized I was so low until cracking open that last one to dump into my pot of simmering garlic, onion and peppers. I immediately had my son add it to the perpetual grocery list hanging on our refrigerator and bought several cans during my weekly shopping trip last weekend. (Future) crisis averted!

In college I discovered the absolute greatness that is dipping tortilla chips straight into sour cream. No mixing with salsa required, although, that’s pretty great, too, and still a favorite standby lunch. The first few times I ate my chips into cream concoction, it felt a little wrong, like I was breaking some sort of rule and, even still, decades past living in a dorm, I sometimes catch myself feeling unnecessarily guilty about my unusual snack. Not enough to stop me, of course, but I do sometimes give pause. 

There are some foods that just scream Holiday Season—the warm and spicy snap of gingerbread, the creamy throat-coating decadence of eggnog, the crisp and golden-warmth of apple-sauce-smeared potato latkes.

Here’s a question for you—what’s your holiday cookie of choice? Is it the deep molasses and fragrant spice of traditional gingerbread? Or the decadent calorie blitz of a simple frosted sugar cookie? Maybe the pastel and light-as-air french macarons? Or a dollop of fruity, thickened jam with the crunch of a Linzer cookie?

Over the past year, my soup game has strengthened, slowly. While I love soup, I had only a small repertoire of homemade varieties, the main one being a corn chowder. And my soup was good. Passable, really, but definitely lacking in any layered intricacies. That is what I really wanted to change.

Thanksgiving is traditionally a time when extended family gathers together. This year many of us will be gathering in smaller groups, but many of our traditions will endure and hopefully the food will be just as delicious. Today we’ll ask you about your traditions and your plans in this unusual year and we’ll answer your cooking questions.

We’re deep into the months of holidays. While it might look different, feasts are still looming. In my house, certain things are likely during the holidays and one of those things is a Thanksgiving raisin pie.

Grandma Madsen—my dad’s mom—always had banana bread in her kitchen. Always. When I was a child on my way to visit grandma and grandpa, there were two things I could count on: playing with toys in the sunroom and sitting at the table to eat a fresh slice of banana bread—perfectly browned, sweet and always dotted with walnuts.

Remember way back in March of 2020, when we were awkwardly trying on masks for the first time, cautiously edging into grocery stores and desperately searching empty shells for hazelnut spread and yeast? 

How organized are your cupboards, pantries and refrigerators? Organized and in line or organized chaos or simply chaos? Does it affect how you cook or if you cook at all? How many times have we been in the aisle of the grocery store, simply knowing we have a certain ingredient at home…or do we? Was it behind the flour or the canister of cashews? Or was that months ago? Now, how long has it been since you’ve looked behind those cashews, anyway?  And whoops! Those leftovers shoved deep behind the cheese and cream, was that last week’s soup, or wait. Enchiladas from weeks gone? It’s gone so far, you really aren’t sure.

Lael: Tell me what your first job beyond babysitting was. 

Jen: My first job was in the food service industry. This will give you a little Utah history here and date me some, but I worked at the Word Perfect eatery. Word Perfect, of course, was a technology company started in Utah. It was at the Hard Disk Cafe. 

Five years ago, almost exactly, I dislocated my jaw. It had been an exhausting few days and we had run by a fast food drive thru as a hail Mary on the day. And as I opened my mouth to eat that first bite of juicy burger, my jaw locked open. Wide. Nothing I did would close it back up. A trip to the emergency room finally fixed it and a follow up doctor’s visit gave me a list of instructions for a six week recovery period. The top instruction was the order of soft foods, no exceptions, for the entirety of the six weeks.

Jenn Ashton: So I saw an advertisement for a state fair. And it reminded me of an experience—an underwhelming food experience. 

I just finished putting up our food for the winter. Part of that process included chopping and vacuum sealing about ten pounds of onions from the local produce stand for our freezer. It was later in the day when we started, but assumed making it a family affair, we could knock it out quickly. I was on peeling and chopping duty. My son was in charge of loading the bags while my husband sealed them all. We found our rhythm.

You may have been hearing more about food insecurity these days. What does this term mean? Well, it’s more than a simple linear relationship between how much food is in your pantry, and your hunger and health. For instance, a study from the University of Michigan shows that as poverty rises, so does obesity in children. As a kid’s income level dropped, they found, the chances that they would be overweight went up.

My husband bought a sous vide machine for our recent anniversary. Up until about a week before purchase, I didn’t know what a sous vide machine was despite my minor in French or my, what I assumed was passable, cooking knowledge. 

A few years ago I was dejectedly strolling a salad bar on the campus, despairing at the mini-bucket of flavorless, waxy tomato slices on offer. It was October, just past garden season, and I was still experiencing severe harvest withdrawal. As you’ve probably tasted, store-bought hydroponic winter tomatoes are only a distant cousin to the garden variety.

I’ve helped my son grow a garden all summer. While I don’t have a particularly green thumb, it’s more of a light shade of chartreuse, bumped up from the deathly shade of black from when I was younger, I can experiment enough to get a taste of fresh through the dog days that linger.

Baking powder vs. baking soda. Even experienced cooks sometimes get confused. I’ve had a few bumbles. They look the same. And they’re both leavening agents, used to help baked food rise. Leaveners are a foundation of baking. Without the puff, a loaf of bread is a brick and a pancake turns into a tortilla. We require gases to be incorporated into dough or batter to give things a soft texture and make them fluffy and appealing. (it’s not always air, by the way, more often it’s CO2)

When the bounty of summer comes, you put some aside for winter. It’s a concept and truth that has been instilled in my cells from birth. But I often didn’t see the purpose of making yourself miserable in those last sun stroked days of summer just to bottle the same green beans that grocery stores would often sell well under a dollar. I didn’t see the purpose of good reading or TV time being used sweating over boiling jams, jellies and relishes. It was so much work – thankless work, actually – and the rewards seemed slim.

The other day I plugged in my cell phone to recharge and felt a surprising rush of gratitude. What if this was how we gained energy, too?  Sitting for hours, tethered to an outlet? We’d probably twiddle our thumbs and hum 80’s billboard hits just to keep boredom at bay.

Here in Utah, we’re fortunate enough to live in an area rich in agriculture. One list puts a farmer’s market on the upside of 50 throughout the state, making fresh and local a possibility for many. Where I am locally, and especially during the summer months, you can buy any amount of local foodstuffs: produce, meat, eggs, cheese. It’s nearly an embarrassment of riches, really, and in the decade-plus of living here, I’ve built up a lovely community of local people who feed my family day in and day out, season to season.