Daylight Savings Wild About Utah: the natural ebbs of the world By Patrick Kelly • 21 hours ago Hans Benn / Pixabay Listen Listening... / 3:31 I can never tell if the anachronism of daylight savings is ironic. Maybe that’s due to my newly syncopated circadian rhythm. Or maybe it’s all a dream. Or perhaps, it’s somewhere in between. Navigating Your Sleep Schedule With A Time Change By Kailey Foster & Emma Campbell • Mar 20, 2021 Pixabay Listen Listening... / 3:21 Kailey Foster: You may have noticed you lost an hour of sleep last week because of daylight savings. Joining me today is Emma Campbell, a health and wellness intern with USU extension to talk about how daylight savings can affect our sleep.