Melanie Jewkes

Ask an Expert: Four Tips to Help You Avoid Food Waste And Save Money

Apr 29, 2021

The average American throws away nearly 275 pounds of food each year. The USDA estimates between 30 to 40 percent of America’s food supply is wasted. Not only is good food wasted, but good money, too, equating to about $390 per year per person. While no one should eat unsafe food, consider these strategies to minimize food waste – and put the saved money toward a financial goal.

Though it’s February and relationships are on people’s minds, it doesn’t have to be Valentine’s Day to consider ways to strengthen your relationship with your partner. Consider these six tips to help keep the spark going all year.

Ask An Expert; Cranberries: A Healthy Holiday Choice

Jan 13, 2021

The health benefits of cranberries, combined with their unique taste, versatility and ease of use, make them a wise fruit choice not only during the holidays, but year round.

Ask An Expert: Tips For Staying Positive And Healthy During the Pandemic

Dec 30, 2020

For many people, the pandemic has caused disarray and uncertainty, and it is easy to become anxious and skeptical. However, there are many things we still have control over, and one of those is our attitude. A positive attitude can go a long way in times of stress. Author Charles Swindoll said, “Life is 10% what happens to me and 90% how I react to it.” Consider these tips to stay positive and healthy.