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Last year, NPR's health reporters dug into the science of healthy living. Here are nine things they learned that can help you embrace small shifts with big payoffs in the year ahead.

In 2023, unions added 139,000 members, but the share of the U.S. workforce that's unionized declined from the year before due to even faster growth in nonunion jobs.

Alabama Republican Sen. Tommy Tuberville released his hold on more than 400 military promotions. For nine months he blocked votes to protest the Pentagon's abortion policy.

The trial of Jennifer Crumbley over murders committed by her son, Ethan, has focused attention on the legal responsibilities of parents and other adults when it comes to minors and guns.

Jim Jordan wants to be speaker of the House, and he has the support of some House Republicans. But back home, opinions are mixed about his quest and about how Congress is — or is not — working.

The war in Ukraine will be top of mind when leaders from North America and Europe meet in Lithuania. So will the makeup of the alliance itself, as Ukraine continues pushing for membership.

Police in Joliet, Ill., said Monday night that 23-year-old Romeo Nance was located by U.S. marshals near Natalia, Texas, and that after a confrontation Nance shot himself.

Former President Donald Trump's company has been found guilty of all charges in a long-running tax fraud scheme. A New York Jury found the Trump Corporation guilty on a combined 17 counts.

Constituents of Republican Sen. Tommy Tuberville of Alabama weigh in on his efforts to block military appointments because of his position on abortion.

The late Henry Kissinger's legacy must include his support for the secret bombings across Southeast Asia during the Vietnam War. NPR's Steve Inskeep talks to Bo Thao-Urabe, whose family fled Laos.