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How long do you need to spend in the gym to get strong? Less than you think
If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength — as long as you push yourself while you're there.
What U.S. history with Iraq's oil can tell us about what could happen in Venezuela
Oil analysts who worked in Iraq say Iraqi oil sales had more protections after the U.S. invasion than Venezuelan oil sales today.
Listen
•
4:01
Minnesota Gov. Walz says Trump agreed to 'consider' reducing number of ICE agents
Minnesota Gov. Tim Walz says President Trump has agreed to "consider" reducing the number of federal agents in the state, following the killing of Alex Pretti.
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•
4:05
Homeowners on a quiet northern Utah road oppose new homes threatening ‘rural feel’
Neighbors along Cache County's Hollow Road worry a proposed annexation and housing development could threaten farmland, wildlife, and the road’s rural character.
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•
3:56
For Olympic veterans, perspective and experience are their secret weapon
Some Olympic athletes are heading to Italy next month for their third, fourth or even fifth shot at gold. They are working "smarter not harder" and trading on their instincts honed over time.
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•
3:44
Shoveling snow can be dangerous. Here's how to protect yourself
This weekend's winter storm brought a lot of heavy, wet snow to parts of the country, which makes shoveling a tougher task. Cardiologist Dr. John Osborne talks about the health risks of shoveling.
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•
3:40
Changes to USDA program could delay Utah's organic transition
Federal changes to a Biden-era policy that supports transitions to organic agriculture will remove important resources for aspiring farmers in Utah.
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•
7:47
CBP has a history of excessive force. Critics say they were unprepared for Minnesota
Experts say federal immigration agents' skills are a dangerous mismatch for urban settings such as the Twin Cities
2025 was among the hottest years on record, continuing a concerning trend
Federal scientists have found that 2025 was among the hottest years on record since the Industrial Revolution, continuing a warming trend and bringing Earth closer to a crucial threshold.
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•
2:32
The method for estimating a dinosaurs' age at death may be off, research suggests
A growing body of research on dinosaurs' closest living relatives suggests the method that's been used to estimate how old a dinosaur was when it died may be leading paleontologists astray.
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