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What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine and alcohol on sleep health, and share a list of sleep-supporting foods.

NPR's Steve Inskeep speaks with Sen. Jeff Merkley, D-Ore., about President Trump's budget bill, his own concerns about the legislation, and some of the changes he hopes to see.

The coming months will bring a 28 Days Later sequel and a new John Wick movie starring Ana de Armas. Midsommar's Ari Aster has a new Western thriller, and Pixar goes intergalactic.

Frustrated with their party's response to President Trump, a wave of young Democrats are challenging incumbents in safe blue districts, hoping to mirror Alexandria Ocasio-Cortez's upset win in 2018.

Karin Slaughter talks about her 25th book -- "We are All Guilty Here" - with NPR's Mary Louise Kelly. It's a small town murder mystery - that twists and turns until the end.

The nonprofit group Partnership for Public Service has named David Lebryk, former fiscal assistant secretary at the Treasury Department, as federal employee of the year.

The United Kingdom plans to recognize a Palestinian state in September unless Israel commits to peace in the Gaza Strip and to stopping the annexation of the West Bank.

What makes "Flow" so pleasantly different is not just its plain naturalism and quiet storytelling style but also its digital look

UPR broadcast live from the Utah State Capitol complex on this opening day of the session. Host Tom Williams spoke with legislative leaders on top priorities for this year.

Plans for the bridge were first approved in the 1970s, but have stopped and started over the decades.