USU Extension Education Highlights

These tips can help you make sure the time and effort you're putting into storing that food and canning that food is well utilized.

No one likes rejection. USU Assistant Professor Jared Hawkins argues that working on our confidence, especially after a rejection, can improve our current and future relationships.

Practicing financial health can help take the stress out of spending.

"I" messages are a communication tool used to express your feelings clearly without blaming or accusing the other person. They can help reduce defensiveness in conversation.

Micronutrients are important to the health and function of our bodies. Eating a variety of them can improve our health.

Invasive fox squirrels can be a nuisance for Utah homeowners, but there are resources to learn to identify and deal with them.

Holiday saving can be a struggle. Budgeting and planning ahead can save you from the headache of overspending.

John Paul Murphy was inducted into the 4-H Hall of Fame in 2025 for the positive impact of his leadership and mentorship.

Utah high school teens spread information about air pollution in the state through public service announcements.

Andrea LuDuc, production manager for Aggie Chocolate Factory, talks about the cultural differences between different types of chocolates.