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It's easy to experience flow during our favorite activities and we can enjoy this feeling more often during other activities with practice. Consider these five tips.
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A groundbreaking new study is the largest clinical trial to show that a psychological intervention can reduce opioid misuse in people with chronic pain.
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Researchers at the University of Utah have shown that Mindfulness Oriented Recovery Enhancement (M.O.R.E.) therapy helps reduce opioid misuse in chronic pain patients.
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A while back on Access Utah, Michael Sowder, USU professor of English and affiliated professor of religious studies, helped us learn some of the history…
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A while back on Access Utah, Michael Sowder, USU professor of English and affiliated professor of religious studies, helped us learn some of the history…
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A while back on Access Utah, Michael Sowder, USU professor of English and affiliated professor of religious studies, helped us learn some of the history…
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With our overly busy lives and our constant desire for distraction, the concept of being present is more important now more than ever, according to a…