Stress

Gail McCormick / Penn State

This week on UnDisciplined, we're talking about stress, but from two very different scientific points of view. 

Breastfeeding May Lower Stress In 5-Month Old Babies

Oct 31, 2018
A black mother holds her baby to her breast to breastfeed. Woman is wearing a green t-shirt and baby a blue onesie.
Office on Women's Heath

A Utah researcher wanted to know more about maternal caregiving, such as breastfeeding, and if it could lead to lower levels of stress in five-month-old babies. 

Taking a vacation from work has proven to help employees recover from stress and improve performance, according to psychiatrists. Researchers are finding positive effects from a vacation are usually lost within a few days of coming back to the office.