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One parent said talking to her young children about suicide shouldn’t be taboo. She wants her kids to know she’s their biggest advocate.
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How can we learn to relax and enjoy life’s simple moments with all our duties and responsibilities? Meditation may be the answer. Consider this information
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A groundbreaking new study is the largest clinical trial to show that a psychological intervention can reduce opioid misuse in people with chronic pain.
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Researchers at the University of Utah have shown that Mindfulness Oriented Recovery Enhancement (M.O.R.E.) therapy helps reduce opioid misuse in chronic pain patients.
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A while back on Access Utah, Michael Sowder, USU professor of English and affiliated professor of religious studies, helped us learn some of the history…
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It can be a challenge to make the time to rest our minds, relax and find peace. But it is definitely worth the effort. According to a study reported at…
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A while back on Access Utah, Michael Sowder, USU professor of English and affiliated professor of religious studies, helped us learn some of the history…
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A while back on Access Utah, Michael Sowder, USU professor of English and affiliated professor of religious studies, helped us learn some of the history…
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The Pew Research Center reported 65% of Americans described themselves as Christian in 2018 and 2019 — a number that has been in decline for a decade.…
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“The sun is birthed from the darkness every day. And every season," said Andy Rasmussen, a certified Kundalini Yoga and Meditation teacher. "Historically,…