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As the rising cost of living is cutting into our budgets, it’s important to be savvy in our grocery shopping. Consider these tips.

Pruning tips for this spring, from USU Extension.

As drought concerns in Utah continue this year, it’s important to begin the gardening season with water-efficient practices in mind. Take advantage of this information and resources.

Establishing a routine after divorce is beneficial for residential parents, nonresidential parents and children. Here's some tips.

The benefits of friendship increase your sense of belonging and purpose, contribute to improved self-worth and confidence, help you cope with traumatic events in your life, and increase happiness while reducing stress. These tips can help you nurture new and existing friendships.

It's Utah Saves Week, here's some tips to help you save.

What does financial health look like at each age? Timing will vary from person to person, but below are suggested financial milestones to achieve at each decade of life. This is not an all-inclusive list, but provides a foundation of things to consider.

Having a routine helps keep us on track both mentally and physically, which can help make our days more positive and productive. If you are struggling with creating routines, here are five things you can do to get started.

Positive body image generally includes feeling comfortable and confident in your body. It involves acknowledging that the way your body looks has little to do with your character or value as a person. Consider these tips to help develop a positive body image.

There is much that can be done now to get a jump start on the growing season. These tips, with links from the Utah State University Extension Gardeners Almanac, can help get you going.