Healthy Eating

Tammy Proctor is joined by Sarah Neville, author of "Early Modern Herbals and the Book Trade." She explains what an herbal is and remedies for various conditions.

Host Laura Gelfand continues the comfort food theme by sharing one of her favorite comfort soups, Tuscan ribollita.

Host Jamie Sanders and Victoria Grieve, USU Associate Professor of History, explore the 1971 influential cookbook "Diet for a Small Planet" by Frances Moore Lappe. A copy is held in USU's Merrill Cazier Library Special Collections and Archives.

This week host Tammy Proctor talks about how to turn much-loved food traditions into vegan or vegetarian friendly offerings.

This season of Eating the Past is devoted to all things vegetarian. All of the episodes have made host Jamie Sanders ask "why am I not a vegetarian!"

Host Tammy Proctor revisits USU's historic cookbooks in the Merril-Cazier Library Special Collections, the earthy-crunchy 1970's cookbook, "The Farm Vegetarian Cookbook.

This week host Tammy Proctor talks about the star of the vegetarian world, beans. Fellow bean lovers Todd Shirley and Rob and Leslie Keeney join in on the conversation.

Tammy Proctor continues the vegetarian theme focusing on summer foods for the trail. This week we hear about the history of hardtack and how to best consume it!

This week continues the exploration of famous vegetarians and historic vegetarian cookbooks. Jamie Sanders and author Marcus Rediker explore the life of Benjamin Lay.

This week host Laura Gelfand continues to explore plant based eating with Logan, Utah chef Barney Northrup.